Those early morning flights are the hardest to prepare for, I think. I can easily end up eating an oily muffin (for three times it's worth) from a glass case with a faux French name in the airport, if I'm not careful.
2 1/2 cups oats
1 1/2 cup sweetener (I used 1/2 cup maple syrup and 1 cup brown rice syrup)
Few pinches of seasoning (I used pinch cinnamon, pinch fresh grated nutmeg, pinch of salt, and 1 teaspoon vanilla)
1 1/2 - 2 cups crunch (I used 1/2 cup toasted almonds, 1/2 cup toasted pecans, 3/4 cup toasted coconut and a handful of toasted pepitas)
1 cup dried fruit (I used cherries, apricots and raisins)
1) Heat your sweetener in a saucepan with any liquid flavoring (such as vanilla, almond, coconut, etc.) til it boils, stir and remove from heat.
2) In a large bowl stir all dry ingredients together (except dry fruits), then stir in warm syrup.
4) Remove from oven, stir on pan and allow to cool, then stir in dried fruits before packaging.
This makes great gifts presented in little paper bags, or a healthy bag of munch for traveling. If you keep it sealed well, it will last for weeks.
heaven! another great idea Chef Cathy! thanks.
ReplyDeleteIs it really 1 1/2 cups of oats to 1 1/2 cups sweetener?
ReplyDeleteKatrina - Thank you so much for catching that - it should have read 2 1/2 cups of oats and has been revised now. I really appreciate your comment and help with that.
ReplyDeleteI travel all the time and am always looking for airplane snacks. I will definitely make this next time!
ReplyDeleteThis recipe sounded so much easier than the one I usually make. I used honey and brown sugar and have found it to be a sticky mess. Yummy, but sticky. Is it this way with the syrups???
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