Monday, February 27, 2012

When Good Bananas Go Bad - Make Banana Salted Caramel Muffins

Is it just me, or do bananas go from perfect to over-ripe in 5 minutes? Here's what to do when Good Bananas Go Bad.Sometimes, I feel like bananas are jerking me around. If I buy them a bit green and sit them out gently and wait patiently for the peel to yellow (and the fruit to be sweet yet have a soft snap), I will still somehow miss the moment. I swear it feels like they are unripe in the morning and before I get home in the afternoon, the whole bunch have been in a big banana brawl and left each other black and streaked.I take great pride in using every morsel of my ingredients to the best of my ability. So, I have made Banana Ice Cream, Banana Cake, Banana Mousse, and even Banana Face Cream just to use up those bad boys. When time is tight and good bananas go bad, this is my Go-To "Bad Banana" Muffin Recipe. It's fast, simple, moist and freezes well (for that teenager who likes to grab something on the go for later.)

These muffins are great all alone, but can be enhanced with a dollop of cream cheese, Earl Grey Tea Milk Jam, Honey Butter or the following recipe for Salted Caramel Drizzle.
Bananas are so good, but like all of us, they have their bad days.


RECIPE: "Bad Banana" Muffins

1 cup flour
1 teaspoon Baking Soda
Pinch of each: Ground Cardamom, Cinnamon, Nutmeg and Salt
1/4 cup Brown Sugar
1/4 cup Butter (room temperature)
1 Egg
2 Bananas (over ripe)
1/4 cup Sour Cream
1 teaspoon Vanilla


1) In one bowl, mix together the dry ingredients of flour, baking soda, and spices. Hold.
2) In a mixing bowl, beat together the butter and sugar til smooth. Add the egg and continue beating until fully incorporated.
3) In a small bowl, using a fork, mash together the over-ripe bananas, sour-cream and vanilla.
4) Add the banana mash to the butter/sugar mixture and stir together with the fork.
5) Add in the dry ingredients and continue to stir with the fork until the whole batter is fully mixed in, but just a bit lumpy.

4) Fill each muffin container about 3/4 full. Bake in pre-heated 350F oven for about 20-25 minutes.


Salted Caramel Drizzle:

1/3 cup sugar
2 Tablespoons Butter
1/4 cup Heavy Cream
1/4 Teaspoon (plus more for garnish) Sea Salt (course grain)

1) In a saucepan over med/high heat, add the butter and sugar together stirring constantly until it reaches a dark caramel color (about 3-5 minutes.)

2) Carefully pour in the cream and stir vigorously until mixed together. Add the salt and continue to stir while it dissolves. If it's too thick for a drizzle, add a bit more cream.

3) While the caramel is hot, very carefully drizzle with a teaspoonful over the muffins, then garnish with a few grains of Sea Salt.

3 comments:

the actor's diet said...

i love that there's no such thing as a bad banana.

Averie @ Love Veggies and Yoga said...

i need to let my bananas get over-ripe and make these...they look PERFECT!

Deena @ stay at home FOODIE said...

Single serving, melty chocolatc cake. Sounds like heaven.